Caring for Your Child’s First Teeth: Tips for New Parents
As a new parent, watching your baby grow is full of exciting milestones—first smiles, first steps, and, of course, their first tiny teeth! While baby teeth may seem small and temporary, they play a crucial role in your child’s overall health and development. Establishing good oral care habits early sets the foundation for a lifetime of healthy smiles.
When Do Baby Teeth Appear?
Most babies get their first tooth around six months, though some may start teething as early as four months or as late as one year. The lower front teeth usually appear first, followed by the upper front teeth. By age three, most children will have a full set of 20 primary teeth.
How to Care for Your Baby’s Teeth
- Start Early, Even Before Teeth Appear
Good oral hygiene begins before the first tooth comes in. Gently wipe your baby’s gums with a clean, damp washcloth or soft infant toothbrush after feedings. This helps remove bacteria and keeps their mouth healthy. - Brushing Tiny Teeth
Once the first tooth erupts, start brushing with a soft-bristled baby toothbrush and a tiny smear of fluoride toothpaste (about the size of a grain of rice). As more teeth come in, continue brushing twice a day, increasing the toothpaste amount to a pea-sized portion by age three. - Avoid Baby Bottle Decay
Never put your baby to bed with a bottle of milk, formula, or juice. These liquids contain sugars that can lead to cavities, commonly called “baby bottle tooth decay.” Instead, offer a bottle of water if needed. - Limit Sugary Foods and Drinks
Once your baby starts eating solids, be mindful of their diet. Too much sugar, especially from juice or sweetened snacks, can contribute to early tooth decay. Stick to healthy choices like fruits, vegetables, and dairy products that support strong teeth. - Encourage the Use of Cups
Around the age of one, transition your baby from bottles to sippy cups. This helps prevent prolonged exposure to sugary liquids and reduces the risk of dental problems.
The Importance of Regular Dental Checkups
Many children develop anxiety around dental visits, but you can help ease their fears by making dental checkups a normal and positive experience. Start early—by their first birthday—and keep up with regular six-month visits. Paediatric dentists are trained to work with children and create a comfortable, friendly environment. You can also prepare your child by reading fun books about visiting the dentist or role-playing a checkup at home.
Teething Tips for a Happier Baby
Teething can be an uncomfortable process, but there are ways to soothe your little one:
- Give them a clean, chilled teething ring or a cold washcloth to chew on.
- Gently massage their gums with a clean finger.
- If necessary, consult your paediatrician about using infant pain relief options.
Make Dental Care a Fun and Positive Experience
Introducing oral care in a fun and engaging way can make a big difference. Use a colourful, soft-bristled toothbrush with their favourite character, sing a song while brushing, or let them watch you brush your teeth so they can mimic you. Encouraging excitement around brushing helps turn it into a daily habit rather than a chore.
Children learn best by observing their parents. When they see you prioritising your own oral health—brushing twice a day, flossing, and visiting the dentist regularly—they are more likely to follow your lead. Turn brushing time into a family activity to show them that caring for their teeth is an essential part of daily life.
Encourage Independence Gradually
At first, you’ll need to brush your child’s teeth for them, but as they grow, encourage them to take the lead. Around age two or three, let them try brushing on their own under your supervision. By age six or seven, most children have the motor skills needed to brush properly, but they may still need reminders and occasional help to ensure they’re cleaning all areas of their mouth.
Reinforce Healthy Eating Habits
A balanced diet plays a crucial role in oral health. Encourage healthy eating by providing plenty of calcium-rich foods like dairy products, leafy greens, and almonds, which strengthen teeth. Limit sugary snacks and drinks, as they can lead to cavities and weaken enamel. Instead, opt for fresh fruits, vegetables, and whole grains to promote overall dental and physical health.
Building a Lifetime of Healthy Smiles
Caring for your child’s first teeth is about more than just brushing—it’s about building habits that will last a lifetime. By starting early, making dental care a daily routine, and visiting the dentist regularly, you’re giving your child the best chance at strong, healthy teeth as they grow.
With a little patience and consistency, you’ll help your child develop a bright and happy smile that lasts well into adulthood.